Even 100% fruit juice from concentrate can contain additives to enhance its color and flavor. They put a Tennessee moonshiner on the logo and marketed the drink as a "zero-proof hillbilly moonshine that will tickle yer innards." The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. Weaker dental enamel explains dental decay. Its as simple as that. BVO's purpose is to act as an emulsifier, helping to distribute the flavor evenly throughout the drink. Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. Carbonated soft drinks are bad for your teeth. So, while Mountain Dew may feed the caffeine and sugar fixes for dudes all over the world, actual dew provides far more for the planet, including adorable tardigrades, those teddy-bear-looking microorganisms that everyone loves nowadays. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. It's generally considered safe to consume, though you'll find it in about 10 percent of sodas and in many sports drinks. Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. Here, you'll see detailed pages of flavors, promotions, logos, and more! Singer says she would like to see West Virginia and other states in Appalachia try this approach. The computer worm Code Red was so named because the person who discovered the worm was drinking this flavor of Mountain Dew at the time. Unlike most American soda, DEWshine was released in clear glass bottles, which USA Today commented looked very similar to craft beer. So drinking a few cans a day of this drink can be ok. You'll Regret Drinking Diet Mountain Dew. High doses of HFCS literally punch holes in the intestinal lining, causing a leaky gut that allows harmful byproducts of toxins, partially digested food proteins, and gut bacteria to enter your bloodstream, causing inflammation that is the root cause of many chronic diseases. THIS Is Why Mountain Dew Is Terrible For You (Never Drink This Ever Again! This version did not use the Throwback name and (like its 2009 and 2020 releases) used the 1969-1996 logo. These cookies will be stored in your browser only with your consent. Curious youtuber tried the experiment and found that it only took 37 days to liquefy the mouse (13). We will inspect some of the most harmful ingredients below to help you decide the answer top the question is Mountain Dew bad for you: Carbonated water in beverages is water that has been artificially injected with carbon dioxide gas under pressure. Instead of including the Upper Peninsula with Michigan, they mistakenly shaded it the same color as Wisconsin. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. The juice is then also pasteurized as part of the process to extend its shelf life. Dewshine is also a nickname for Mountain Dew mixed with racing fuel, a mixture that has proven deadly. A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). Singer adds, "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference.". As we shared above, bromines are endocrine disruptors that can disrupt your normal hormone function and cause reproductive or fertility problems in both males and females. The citric acid in Mountain Dew softens teeth, extracting the calcium components from teeth. Citric acid is an antioxidant that protects your body from damaging free radicals. The beverage industry has repeatedly challenged claims that its products are destroying teeth. How Much Caffeine Is In Mountain Dew? As well as brewing my own homemade soda concoctions. MTN DEW ZERO SUGAR Wildly familiar, yet completely unexpected. Concentrated orange juice sounds good, simply because of the words orange juiceits natural, isnt it? But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. It is added to some soft drinks as an emulsifier. Mountain dew is known for being ridiculously sweet that's why kids drink it and adults don't. Adults may drink a soda with ice because it's refreshing as long as it's not too sugary. Mountain Dew Mouth is a phenomenon associated strictly with the greenish soft drink Mountain Dew. Mountain DewMountain Dew Citrus BlastEnergisedElectric Citrus Cheng R, et al. They've released spin-off flavors in just about every color of the rainbow. It can increase your risk of developing type 2 diabetes, heart disease, and other chronic health conditions. The brothers jokingly named the beverage Mountain Dew after the term's nickname, joking that it tasted just like moonshine when mixed with liquor. Public health advocates say soft drinks are driving the region's alarmingly high incidence of eroded brown teeth a phenomenon dubbed "Mountain Dew mouth," after the region's favorite drink. Read on to find out which other sodas have the most sugar. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. But rest assured, there are added sugars in Mountain Dew, including High Fructose Corn Syrup (or HFCS). Please consume in moderation. It has more caffeine than regular Mountain Dew, fewer calories, and a selection of added vitamins including vitamin C and vitamin B. Looking at these bottles alone, a 20-ounce bottle is just over double of what you need. Some of the links I post on this site are affiliate links. These prizes included a Mountain Dew Arcade machine and even a "secret stash" of. These ingredients are . According to MEL Magazine, concentrated OJ has been filtered to remove all the water, resulting in a juice that's seven times more concentrated than the original. Yes, thats right, the company admitted that Mountain Dew was corrosive enough to dissolve a mouse carcass in just a few months. We'd love to over-caffeinate ourselves one day by trying every single flavor of Mountain Dew, but there are so many to try and we do like to sleep from time to time. Everything contains sugar nowadays, even food like milk, bread or processed meat. Locations Available: Now, imagine what this kind of drink can do to your intestines and the rest of your digestive tract. Astudy out of Macquarie University showed that sugar and caffeine when combined and fed to rats produced lasting changes to brain chemistry. Should Mountain Dew be a soda that is worth steering clear from? We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Thats pretty scary, considering it is the one non-carbonated beverage with the most sugar. But, it wasn't always that way. Regional: Caffeine-Free Mountain Dew Caffeine-Free Diet Mountain Dew Hard Mountain Dew Upcoming: Major Melon ENERGY Kickstart (Strawberry Start-Up) Summer FreezeBaja Caribbean Splash Baja Passionfruit Punch Baja Blast ENERGYCode Red ENERGY VooDEW (2023) Cobra Cane Sasquench, Recharged Line: Kickstart (Blood Orange) Kickstart (Blueberry Pomegranate) As time went on, Pepsi started marketing to a younger crowd, adopting the "Do the Dew" tagline and dropping the hillbillies bit in exchange for images and spokespeople that appealed to a more high-octane, thrill-seeking crowd. No, thank you! Conventional medicine uses Caffeine and Sodium Benzoate injection to treat respiratory depression associated with overdosage of anti-depressant drugs. Resorption of teeth happens when parts of a tooth begin to break down and are absorbed by your body. Is Mountain Dew a healthy drink? The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time". Yikes! If your diet consists of mostly processed foods, and not enough fresh foods, you can quickly become deficient. Common side effects of the combination of these two compounds (when consumed in high enough amounts), include: Headache, excitement, agitation, restlessness, irritability, anxiety, hyperventilation, shortness of breath, visual disturbances, nerve sensitivity, tingling in the hands and feet, ringing or buzzing in the ears, hearing loss, trouble sleeping, muscle tremors or twitches, increased urination, rapid heart rate and other cardiac arrhythmias. Ian Richardson. But we believe that this is enough to answer yes to the question is mountain dew bad for you. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. Please consider switching to seltzer with lemon or lime to at least help reduce your sugar intake. Related Flavors: if Pepsico were to remove or change the formula fans would be outraged after all we love are unhealthy products. How to Make Delicious Homemade Apple Juice Its Easier Than You Think! According toStatista, the marketing arm of this iconic beverage spent a whopping $120 million on advertising the brand and its suite of beverages in 2018. mountaindew.com. Sodium benzoate: a preservative whichis a known carcinogen (3). Also, if you want to get down to specifics on which Mountain Dew has the most sugar, lets just say the bigger the serving size, the more you get. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. But the reasons arent quite so simple. Again, thats a lot of sugar for the daily value. Current Status: Other experts, however, disputed that claim. Basic education, says Harris, is also needed: "We also just need to let people know that you can drink these drinks safely, but they can also do harm. Many people don't trust the well water in their homes because of pollution concerns and probably drink more soda because of it, she says. But over in Appalachia, the region that stretches roughly from southern New York state to Alabama, the fight against soda is targeting an altogether different concern: rotted teeth. Almost every soda fountain in fast-food restaurants have it on hand. The soft drink industry is a billion dollar a year industry, with many Americans consuming multiple soft drinks in a single day. And if you thought apple juice was healthy, then guess what? Color: Try it out for yourself. Knowing how much sugar is contained in either one can, or bottle might be enough to reconsider your soda-drinking habits. fully understand what it can cause yet still consume it everyday. Product formulation, packaging and promotions may change. Mountain Dew is even worse than cola, which is already pretty bad! According to Redditors, the chips tasted like "sweet lemon lime chips" weird, but not necessarily gross. There is one kind that you might want to scratch off the list. When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. Increasing evidence shows that diet soda use is associated with an increased risk of a variety of medical issues, including cardiac disorders such as heart attack and high blood pressure, to name a few of examples. Like the Cheetos, they weren't necessarily disgusting, but they did have an odd sweetness for a savory chip. The caffeine is the main cause of its popularity in the Appalaches, where coal miners use it to stay awake. The ingredient that gives Mountain Dew its electric color? sources: So drinking Mountain Dew in moderation will not automatically cause weight gain. The official Mountain Dew Real Sugar logo as of 2020. Battery acid has a pH of 1.1, in comparison. Share This. It can lead to holes in the teeth, nerve damage and even tooth loss (6). Tap water is also unsafe to drink, making people more prone to drinking other substances since they have to pay for bottled water anyways (9). Even then, there are still plenty of sodas on the market that are loaded with sugars. So, how much sugar is in a Mountain Dew? Mountain Dew Mouth refers to the tooth decay that accompanies the frequent consumption of soft drinks (pop soda), particularly as you may have guessed Mountain Dew. Lemon-lime soda. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. Animal . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Juicing vs Blending: The Guide to Which is Best for Health & Weight Loss, University of California in San Francisco, https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf, https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20, https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213, https://www.niehs.nih.gov/health/topics/agents/endocrine/, https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html, Level up your orange juice with some pineapple and carrots (yes, carrots!). That might not seem like that much when compared to a 12-ounce Starbucks coffee's 235 mg (ahem, sorry, we meant to say Tall coffee). There are two reasons why some people mistakenly believe Mountain Dew kills sperm caffeine and yellow dye 5. It bathes your teeth in a steady stream of the damaging acids and sugars. they do not care if it hydrates or dehydrates you. The Mountain Dew doesn't have enough caffeine. Zero Sugar: Mountain Dew Zero Sugar Baja Blast Zero Sugar Major Melon Zero Sugar Frost Bite Zero SugarBerry Monsoon Zero Sugar Spark Zero Sugar Code Red Zero Sugar Pitch Black Zero Sugar Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html. A functional illness is . It's a controversial ingredient because it's also a patented flame retardant for plastics, and it's been banned in Europe and Japan. Spoon University measured out a 20-ounce bottle's 77 grams of sugar, and it's the equivalent of what you would find in over eight sugar cookies. Most likely, yes. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell us it tastes best, and it's a habit.". Any carbonated sodas will lose their fizz at some point, especially if they have been kept in a warm place (like the back of your pantry). But others out there might justgive the Dew a run for its money. Eating too much sugar can also lead to weight gain, as well as fatigue and mood swings. But if you just cant kick the habit, there are other ways to reduce the risk. Mountain Dew soda was born in the foothills of the Smoky Mountains in Knoxville, Tennessee. From the time youre a child, youre warned that sugary drinks can be bad for your teeth. Wait before you brush. Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. As many of the ingredients listed above that are found in Mountain Dew are synthetic (manmade) they can accumulate in your bodys tissues when consumed in large amounts over a period of time. And there's another reason why soda mouth is so pervasive in Appalachia, Harris says: the region's distinct culture of sipping soda constantly throughout the day. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. Although no one knows where the rumor began, Snopes discredited the urban myth that the dye will shrink testicles, make a penis smaller, or lower sperm counts. Limited edition food items can be great, but they can also be disastrous. DOI: Li H, et al. Here's Why. Cavities, or caries, are caused by too much sugar on the teeth. There are plenty of sugar-free alternatives. However, remember that some of these zero-sugar options may have more caffeine than regular sodas. What Are the Benefits of Drinking Hot Water? MTN DEW MAJOR MELON Zero Sugar It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. Oral health disparities and the future of America. If you take the caffeine out of the drink, it has a different flavor. It also comes in a variety of flavors, with one of those flavors being Mango Lime. The Worst. Flavor: Sugar, carbonation, and acids weaken tooth enamel, the protective covering on your teeth. Code Red demonstrated the reason behind Mountain Dew's massive family of flavors. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. Drink water. November 10 2017 by Amanda kesson, BSc, medical review by Dr. Andreas Eenfeldt, MD in About membership, Liver disease, Low carb & high fat, Low Carb Breckenridge, Sugar/fructose, Weight loss. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Some researchers estimate that around 98 percent of people living in the Appalachian Region experience tooth decay by age 44, and about half are diagnosed with periodontal disease. Despite the increasing awareness of the harms of soda, Mountain dew is a still a popular drink among children and adults alike. When the black mold is filtered out for extraction of the artificial citric acid, it is believed that the microscopic waste products left behind by the fungus (mycotoxins) are not entirely eliminated. Dentists have also found that the effects of soda on teeth are strikingly similar to the effects of methamphetamine or crack on teeth, as I reported in May. 1,750 views Add as favorite. [13]https://www.youtube.com/watch?v=8U8f8GQ1LYc. How Much Sugar Does Mountain Dew Have in a 16-ounce Can? And finally, a 2-liter bottle will yield 276 grams of sugar. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice).
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